MIDWEST MEDLEY
| 5# BAG | $20.25 | |
| 2# BAG | $8.10 | |
| 25# BAG | $101.25 |
MIDWEST MEDLEY
MID-5, MID-2, MID-25
Description:
Dry Roasted Wild Rice®, Parboiled Brown Rice, Golden Barley and Dehydrated Red Bell Pepper.
- Holds well on a steam table.
- Golden Barley adds a “snap” for texture.
- Compliments dark meats and wild game.
- Approximate cost per ½ cup serving: 27.0¢.
- Approximate yield per cup: 3.
- ½ Cup Servings per: 1# = 15-16, 2# = 30-36, 5# = 75-90.
Ingredient Statement:
Dry Roasted Wild Rice®, Parboiled Brown Rice, Golden Barley, Dehydrated Red Bell Pepper.
Allergen Statement:
None
Shelf Life: Approximately 6 months (under optimum storage conditions).
Packaging: 3 mil poly bag.
Storage Conditions: Store sealed in a dry, cool place.
Yield: One cup dry yields 3 cups cooked.
| Nutrition Facts | |
|---|---|
| Serving Size 1/2 cup cooked - 1.3 oz dry (37g) Number of Servings |
|
| Amount Per Serving | |
| Calories 130 | Calories from Fat 5 |
| % Daily Value * | |
| Total Fat 0.5g | 1% |
| Saturated Fat 1g | 1% |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 27g | 9% |
| Dietary Fiber 5g | 20% |
| Sugars 0g | |
| Protein 4g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
| * The Percent Daily Values are based on a 2,000 calorie diet. | |
If you're looking for a heart healthy wild rice blend with a bold flavor and a little kick then Midwest Medley will offer you the flavor and color you need.
Recommended Preparation Instructions:
- 2 pounds of rice
- 12 cups of water
- ¼ cup of cooking oil or butter
- 5 ounces of Chieftain Seasoning (optional)
Combine ingredients and bring to a boil. Stir, cover, and reduce heat. Simmer until all water is absorbed, about 45-50 minutes.
- 5 pounds of rice
- 1¾ gallons of water
- ½ cup of cooking oil or butter
- 12 ounces of Chieftain Seasoning (optional)
Combine ingredients and bring to a boil. Stir, cover, and reduce heat. Simmer until all water is absorbed, about 45-50 minutes.
“I have been at this private country club for twelve years and the members here speak volumes about the quality of the food here. Midwest Medley is a favorite of our customers and one of mine as well. I am pleased with the quality and service that I receive from Chieftain Wild Rice Company.”
Glen L. Motley
Executive Chef
Lexington Country Club
2/19/2010
