ANASAZI BEANS - Kosher/Gluten Free

Anasazi Beans
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ANASAZI BEANS - Kosher/Gluten Free

ANA-10

Description:

Anasazi Beans, also called Cave Bean, are a small legume related to the Kidney Bean. Anasazi is a Navajo word meaning “Ancient Ones” and cultivation of this bean is traced back to the Anasazi Indians who lived in the Southwestern region of America. One of the few crops grown by Native Americans, the beans name comes from the Anasazi Tribes of the four corners area (where Colorado, Utah, Arizona & New Mexico come together). These beans are ½ inch long, kidney shaped, with a sweet, mild flavor and mealy, firm texture. Dappled burgundy and cream colors, this bean will fade when cooked to form a dark pink. Compared to other beans, it contains only 25% of the specific complex carbohydrates that produce gastric distress, making it a popular addition to soups, casseroles and even burgers!

Ingredient Statement:

Anasazi Beans.

Heirloom Bean

Anasazi beans are a hearty addition to chili, casseroles, burgers, and soups and commonly can replace Pinto Beans in any recipe. Great for refried beans and exceptional when mixed with spice chilies. Soak and cook, 1 cup dry yields about 2 ¼ cups cooked.

Recommended Preparation Instructions:

Soak overnight.  Rinse and place in a large pot and cover with fresh water.  Bring  water to a boil for 3 minutes, reduce heat and simmer, covered, for 1 hour or until tender. 

One cup dry yields 3 cups cooked.

Product Description

Anasazi Beans, also called Cave Bean, are a small legume related to the Kidney Bean. Anasazi is a Navajo word meaning “Ancient Ones” and cultivation of this bean is traced back to the Anasazi Indians who lived in the Southwestern region of America. One of the few crops grown by Native Americans, the beans name comes from the Anasazi Tribes of the four corners area (where Colorado, Utah, Arizona & New Mexico come together).

Physical

Color: Dappled burgundy and cream color.

Flavor: Typical of beans, mild.

Size: Approximately ½ inch in length, kidney shaped.

Chemical

Moisture: N/A

Sulfites: N/A

Heat Level: N/A

Ingredient Statement:

Anasazi Beans.

Allergen Statement

None.

Packaging & Storage

Shelf Life: Min 12 months (under optimum storage conditions).

Packaging: Poly bag in box.

Storage Conditions: Store in a dry, cool place.

About Nutritional Information

Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.

Nutrition Facts
Serving Size 1/4 cup (35g)
Amount Per Serving
Calories 120Calories from Fat 0 
 % Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0g0%
Sodium 5mg0%
Total Carbohydrate 21g7%
Dietary Fiber 5g20%
Sugars 1g 
Protein 8g 
Vitamin A0%
Vitamin C0%
Calcium8%
Iron20%
* The Percent Daily Values are based on a 2,000 calorie diet.