View CartFRENCH NAVY BEANS - Kosher/Gluten Free
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| 10# Bag | $30.00 |
FRENCH NAVY BEANS - Kosher/Gluten Free
FNV-10
Description:
The Navy Bean, also knows as the Pea bean, is related to the Kidney Bean and the most widely known bean in the white bean family. The “white Pea bean” was such a popular food on early U.S. Naval vessels that it became known as the Navy bean. Small, white and oval shaped, the Navy bean is about 3/8 inch long with a mild flavor and powdery texture. Most often used when making baked beans, they are a staple in minestrone soup and can be used in stews. The Navy Bean absorbs flavor easily so it works well for soups and chili.
Ingredient Statement:
French Navy Beans.
Product Description
The Navy Bean is related to the Kidney Bean and the most widely known bean in the white bean family. This bean is a small oval shaped bean about 3/8 inch long and white. Navy Beans have a mild flavor and mealy texture. The name comes from the fact that since the mid-1800's this bean was a staple for the U.S. Navy. The Navy Bean absorbs flavor easily so it works well for soups.
Physical
Color: White to beige.
Flavor: Typical of beans.
Chemical
Moisture: N/A
Sulfites: N/A
Heat Level: N/A
Ingredient Statement:
French Navy Beans.
Allergen Statement
None.
Packaging & Storage
Shelf Life: Min 12 months (under optimum storage conditions).
Packaging: Poly bag in box.
Storage Conditions: Store in a dry, cool place.
Microbiological
SPC: <500,000 cfu / g
COLIFORM: <2500 cfu / g
YEAST: <5000 cfu / g
MOLD: <5000 cfu / g
Due to the nature of raw, agricultural products, the microbiological data provided should be considered as guidelines.
About Nutritional Information
Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.
| Nutrition Facts | |
|---|---|
| Serving Size 100 g (uncooked) | |
| Amount Per Serving | |
| Calories 339 | Calories from Fat 18 |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium5 mg | 0% |
| Total Carbohydrate63g | 21% |
| Dietary Fiber 15g | 60% |
| Sugars 4 | |
| Protein 20g | |
| Vitamin A | 0% |
| Vitamin C | 5% |
| Calcium | 15% |
| Iron | 28% |
| * The Percent Daily Values are based on a 2,000 calorie diet. | |
French Navy is a mild flavored bean and since it absorbs other flavors during cooking it is delicious seasoned with Thyme, Savory or Rosemary. Navy beans are well known for use in baked bean dishes, most often used in ham soups and vegetarian stews. Pureed navy beans are a great accompaniment to a meal that you might otherwise serve with potatoes or rice. One cup dry yields 2 2/3 cup cooked.
Substitutes: Great Northern, Cannellini, Flageolet, or Lima beans.
Recommended Preparation Instructions:
Soak overnight. Rinse and place in a large pot and cover with fresh water. Bring to a boil for 3 minutes, reduce heat and simmer, covered, for 50 minutes until tender. The skins slip off easily, so stir gently while cooking.
One cup dry yields 2-2/3 cups cooked.