Chieftain^® Wild Rice Company

GARBANZO BEAN POWDER, (CICI BEAN POWDER)

Description:

Cici Bean Powder is made of ground Garbanzo beans, which are also known as Chickpeas. Garbanzo Beans are the most widely consumed legume in the world and are often found in Indian and Mediterranean dishes.  Conveying a flavor profile somewhere between chestnuts and walnuts, this nutty powder plays an important role in vegetarian diets.  Garbanzo Beans are rich in fiber, high in fat content and are a great source of calcium, B Vitamins, protein and iron.  Being high in potassium, implementing them in your diet can help reduce high blood pressure.  Ground Garbanzo beans are used to make fritters, dumplings and spicy breads. Popular in Middle Eastern Hummus paste, with Tahini, lemon juice and garlic.

Suggested Use:

 Cici Bean Powder is used to make fritters, dumplings, Hummus paste and spicy breads. Use as directed in recipes.