FARRO - Kosher

stop signFree UPS Ground Shipping
with 25# Minimum Order
10# Bag $49.50

FARRO - Kosher



Farro, also known as Emmers Wheat, is one of the first crops domesticated in the Near East. An ancient grain, Farro fed the Mediterranean and Near Eastern populations for years! Now considered a relict crop, Farro is a self propagating grain that does so by digging into the soil with its awns. The awns are spiky filaments that expand and contract in reaction to changes in humidity. This causes the seeds to burrow into the soil and grow. Farro is known for its ability to grow in poor soil conditions. Farro is a medium length grain that has a firm chewy texture with a nutty sweet flavor.

Ingredient Statement:

Farro. (Contains Wheat, Gluten)

Recommended Preparation Instructions:

Place 1 cup Farro and 3 cups salted water in a medium saucepan over high heat.  Bring to a boil, turn heat to low, cover, and simmer for 40-45 minutes or until tender.

One cup dry yields 2 cups cooked.

Product Description

Whole Grains of wheat, specifically of the species Triticum dicoccon.

Also known as Emmer Wheat.


Color: Brown colored whole cereal grains.

Flavor: Typical of Farro.

Size: Approximately ¼ inch in length, rice shaped grain.


Moisture: N/A

Sulfites: N/A

Heat Level: N/A

Ingredient Statement:


Allergen Statement

Contains Wheat, Gluten.

Packaging & Storage

Shelf Life: Min 12 months (under optimum storage conditions).

Packaging: Poly bag in box.

Storage Conditions: Store in a dry, cool place.

About Nutritional Information

Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.

Nutrition Facts
Serving Size about 1/4 cup (45 g)
Amount Per Serving
Calories 160Calories from Fat 0
 % Daily Value *
Total Fat .5g1%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol  0g0%
Sodium 10mg0%
Total Carbohydrate 33g11%
Dietary Fiber 3g12%
Sugars 1g 
Protein 5g 
Vitamin A0%
Vitamin C0%
* The Percent Daily Values are based on a 2,000 calorie diet.