MIX, FIVE GRAIN - Kosher/Gluten Free

Five Grain Mix
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10# Bag $61.00

MIX, FIVE GRAIN - Kosher/Gluten Free

FIVE-10

Description:

Chieftain's Five Grain Mix helps chefs implement whole grains into their menus. Nutritious whole grains are becoming extremely important in American diets as they lower the risk of many chronic diseases including heart disease.

Five Grain Mix is a healthy combination of high protein grains that are packed with complex carbohydrates and fiber. With a rich, nutty flavor this blend offers the convenience of combined grains that cook consistently every time. Delicious as a cereal or for use in vegetarian dishes.

Ingredient Statement:

Quinoa, Millet, Kaniwa, Amaranth, Teff.

Product Description

Whole grains are becoming very popular as Americans realize the importance of whole foods in their diets. The government's Food Pyramid recommends increasing servings of whole grains to replace meats and fats. Five grain mix is packed with nutrients, complex carbohydrates and fiber, exactly what the health conscious consumer is looking for.

Physical

Color: Typical of a mix of grains.

Flavor: Typical of grains.

Size: Typical of grains.

Chemical

Moisture: N/A

Sulfites: Negative

Heat Level: N/A

Ingredient Statement:

Quinoa, Millet, Kaniwa, Amaranth, Teff.

Allergen Statement

None.

Packaging & Storage

Shelf Life: Min. 12 months (under optimum storage conditions).

Packaging: Poly bag in box.

Storage Conditions: Storage environment should be cool and dry (less than 70% RH) and free from undesirable odors.

About Nutritional Information

Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.

Nutrition Facts
Serving Size 45g
Amount Per Serving
Calorie170 Calories from Fat 25
  % Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0g 0%
Sodium 0mg 0%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 6g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
* The Percent Daily Values are based on a 2,000 calorie diet.

Recommended Preparation Instructions:

Bring 2½ cups of water or stock to a boil. Add 1 cup five grain mix. Return to a boil, reduce heat and simmer 15 - 20 minutes until tender. Let stand 5 and fluff with a fork minutes before serving. One cup dry equals 2 1/4 to 2 1/2 cups cooked.