FLAX SEED, GOLDEN - Kosher/Gluten Free

Golden Flax Seed
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28 Oz. Jar $10.00

FLAX SEED, GOLDEN - Kosher/Gluten Free



The seeds of the Flax plant have been a source of food and medicine since ancient times. Used as provisions in Asia and Europe since at least 6000 BCE, the plant’s seeds were commonly used to prepare balms and healing remedies for people. Today they are valued for their health benefits as well, treating a range of ailments from heart disease to lupus. There are two types of Flax Seed plants that have emerged through selective breeding; long stemmed types of flax seed plants grown for their fibers and short-stemmed types of flax seed plants grown for their seeds. The seeds from the Flax plant are flat and oval. Golden Flax Seed are pointed at one end and are yellowish gold in color. With a slightly nutty flavor, Flax Seeds are more than one third oil and are rich in essential fatty acids, fiber, and Omega-3 fatty acids. Golden Flax Seed are reported to have higher levels of the Omega-3 fatty acids than Brown Flax Seed. Flax Seed can be ground into a meal for baking muffins and breads. Recent scientific reports point out that flaxseed can have a positive influence on everything from cholesterol levels to constipation to cancer and heart disease when eaten as a nutritious part of your diet.

Ingredient Statement:

Flax Seeds.

Recommended Preparation Instructions:

Simmer 1 cup with 2 cups water for 30 minutes or until soft. Flax seed may be toasted prior to cooking. Flax seed may be ground into flour and added to a recipe for baked goods.

One cup dry yields 1-½ cups cooked.

Product Description

The seeds of the Flax plant have been used as food in Asia and Europe since at least 6000 BCE. Flax Seed has long been ground into a meal for baking. The National Cancer Institute has identified Flax Seed as a nutritious part of a diet which helps protect against both cancer and coronary disease.


Color: Golden to tan.

Flavor: Nutty.

Size: Approximately 3/16 inch, oval/oblong shaped, flattened seed.


Moisture: N/A

Sulfites: N/A

Heat Level: N/A

Ingredient Statement:

Flax Seed.

Allergen Statement


Packaging & Storage

Shelf Life: Min 12 months (under optimum storage conditions).

Packaging: Plastic jar.

Storage Conditions: Store in a dry, cool place.

About Nutritional Information

Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.

Nutrition Facts
Serving Size 100 g (uncooked)
Amount Per Serving
Calories 534 Calories from Fat 378
  % Daily Value *
Total Fat 42g 65%
Saturated Fa4g 20%
Trans Fat 0g  
Cholesterol0 g 0%
Sodium 30 mg 1%
Total Carbohydrate 29g 10%
Dietary Fiber 27g 108%
Sugars 2g  
Protein 18g  
Vitamin A 0%
Vitamin C 2%
Calcium 26%
Iron 33%
* The Percent Daily Values are based on a 2,000 calorie diet.