Chieftain^® Wild Rice Company

PECAN MEAL

Description:

Pecans are a member of the hickory family and are the only major tree nut that grows naturally in North America.  Pecan trees prefer temperate climates.  The Pecan's smooth, tan shell is about 1 inch in length and relatively thin.  The buttery-rich kernel is golden-brown on the outside and beige on the inside.  Whether they are chopped or halved or ground into meal, Pecans add a unique flavor to any recipe.  Pecans can be enjoyed year round for their meaty rich taste and numerous health benefits. Pecans contain unsaturated, heart healthy fat (over 70%) and are an excellent source for protein making it a great substitute for meat in the diet. Loved by culinary professionals for their sweet crunch and undeniable flavor, Pecans are an ideal ingredient for many foods.

Suggested Use:
Apple Pecan pancakes and Pecan crusted trout or salmon make use of this delicious meal.  Sprinkle Pecans on top of yogurt or cereal, use in crusts, breaders, quiche and desserts.  Substitute Pecan Meal for Wheat Flour.