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Why Dry Roasted?
Well known for it's nutty flavor, full blossom, high yield, and beautiful plate presentation, our Dry Roasted Wild Rice® stands the test of time. Shelf stable and easy to use for breakfast, lunch, dinner and desserts.
Wild Rice 101
Test your Wild Rice knowledge. Are you Wild and crazy enough?
WHAT IS THE YIELD OF WILD RICE?
Our wild rice expands four to four and a half times when cooked; therefore, one pound of uncooked rice will make 20 to 24 servings of cooked rice.
HOW CAN I STORE WILD RICE?
Uncooked wild rice can be stored indefinitely if kept dry in a tightly covered container. Cooked wild rice will keep for several weeks if refrigerated. It also freezes well for longer storage.
WHAT CAN I USE WILD RICE FOR?
Wild rice is delicious served hot or cold, as the main ingredient in single meal dishes or as a compliment to any entrée. It is very versatile with a wide range of uses from breakfast to dessert.
HOW NUTRITIOUS IS WILD RICE?
Wild rice is a high-fiber, low-fat, low-calorie carbohydrate that has a lot of good quality protein, plus plenty of B vitamins and minerals. One cup of cooked wild rice has about 130 calories.

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