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LENTILS, BLACK PETITE - Kosher

Petite Black Lentils
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10# Bag $58.48

LENTILS, BLACK PETITE - Kosher

BLL-10

Description:

A petite black lentil, is the tiny, lens-shaped seed of a small shrub. Called the "caviar" of Lentils, these naturally vibrant Lentils glisten when cooked and look deceptively similar to Beluga Caviar. Deliciously rich and earthy tasting, Black petite lentils hold their shape after cooking and are well suited for salads, stuffing, stir-fry, and soups. Excellent as bedding for fish, poultry, wild game, and pork. Lentils do well with more assertive flavorings and absorb flavors well making them well suited for Eastern and Asian cuisines. Used in vegetarian cooking as a meat substitute, these tiny lentils are low in fat and high in protein and fiber. Lentils have been eaten for over 8000 years and originated in Southwestern Asia along the Indus River. Used often in pasta-based dishes and Mediterranean cuisine. There is no need to soak lentils.

Ingredient Statement:

Black Lentils (may contain a trace percentage of cereal grains).

Quick-cooking and versatile, Lentils are an obvious choice for winter soups, salads, curries, pilafs, stuffing, and stir-fry. Mix with breadcrumbs and use to stuff peppers or eggplant. Blend with couscous and use as a bed for grilled seafood or poultry. Toss cooked and chilled Lentils and diced roasted vegetables with a little olive oil and season to taste. Use in soups, stews, baked beans, stir-fry, spreads, and dips. Season with spicy chile peppers, fresh herbs, garlic, or curry, add dried fruits or mint for a zesty flavor.

Recommended Preparation Instructions:

Lentils do not require soaking. Simmer 1 cup lentils with 4 cups water for 20-30 minutes for main dishes. If salt is desired, add at the end of cook time to prevent toughness.

One cup dry yields 2 cups cooked.

Product Description

Black Beluga Lentil is the tiny, lens-shaped seed of a small shrub. Called the "caviar" of Lentils, these naturally vibrant Lentils glisten when cooked and look deceptively similar to Beluga Caviar. Deliciously rich and earthy tasting, Black Petite Lentils hold their shape after cooking and is well suited for salads, stuffing, stir-fry, and soups. Used in vegetarian cooking as a meat substitute, these tiny lentils are low in fat and high in protein and fiber. There is no need to soak lentils.

Physical

Color: Dark to light black with yellow specs.

Flavor: Typical of lentils.

Size: Approximately 1/8 inch in diameter, typical lentil shape.

Chemical

Moisture: N/A

Sulfites: N/A

Heat Level: N/A

Ingredient Statement:

Black Lentils (may contain a trace percentage of cereal grains).

Allergen Statement

Contains no allergens.

Packaging & Storage

Shelf Life: Min 12 months (under optimum storage conditions).

Packaging: Polybag in box.

Storage Conditions: Store in a dry, cool place.

About Nutritional Information

Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.

Nutrition Facts
Serving Size about 1/4 cup (35g)
Amount Per Serving
Calories 120Calories from Fat 0
 % Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0g0%
Sodium 0mg0%
Total Carbohydrate 21g7%
Dietary Fiber 11g44%
Sugars 1g 
Protein 9g 
Vitamin A0%
Vitamin C2%
Calcium0%
Iron15%
* The Percent Daily Values are based on a 2,000 calorie diet.