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HEMP HEARTS - Kosher/Gluten Free

Hemp Hearts, nutritious Hemp
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5# Bag $95.36

HEMP HEARTS - Kosher/Gluten Free



Hemp Hearts are considered a gift of nature with their delicious flavor and concentrated nutrition. Hemp Hearts, also known as “hulled hemp seeds” are the shelled seeds of the industrial hemp plant. Soft and creamy in texture, Hemp Hearts offer a sweet and nutty flavor which makes them perfect for blending in smoothies and cereals. They are relatively small, about the size of chopped sesame seeds, and with their mild flavor they can be used as a crunchy topping for fruits, vegetables, and salads.  

Not to be mistaken with its cousin, the marijuana plant, the resulting effects of consumption will not be the same.  Hemp Hearts are touted as a Super Food because of their complete balance of proteins, essential fats, vitamins, and enzymes. Combined with the absence of sugar, starches, and saturated fats, Hemp Hearts add nutritional flavor to your diet.

Chefs can use Hemp Hearts to accentuate any dish and they may be used in place of pine nuts and sunflower seeds. Prepare breading with Hemp Hearts instead of bread crumbs or use them in soups, pasta, bread or muffins.

Ingredient Statement:

Hemp Seeds.










Product Description

Hemp Hearts are the soft creamy nut inside the hemp shell. It has been referred to as a Super Food because of its considerable nutritional value. Hemp Hearts offer a hefty source of plant protein, vitamin E, Omega-6 fatty acids, and iron.


Color: Small white nuts with some green skin flecks.

Flavor: Slightly nutty.


Moisture: 9%

Sulfites: N/A

Heat Level: N/A

Ingredient Statement:

Hemp Seeds.

Allergen Statement:

Contains no allergens.

Packaging & Storage:

Shelf Life: 4 months (under optimum storage conditions).

Packaging: Plastic jar, bag in box.

Storage Conditions: The storage environment should be cool and dry (less than 70% RH) and free from undesirable odors.

About Nutritional Information

Chieftain Wild Rice Company gathers nutritional information from highly regarded sources.  Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.

Nutrition Facts
Serving Size 3 Tablespoons (30g)
Amount Per Serving
Calories 180Calories from Fat 140
 % Daily Value *
Total Fat 16g25%
Saturated Fat 1g5%
Trans Fat 0g 
Cholesterol 0g0%
Sodium 0mg0%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Sugars 0g 
Protein 10g%
Vitamin A0%
Vitamin C0%
* The Percent Daily Values are based on a 2,000 calorie diet.

Ready to eat as is or can be toasted in a skillet for more of a crunch. 

Hemp Hearts have been used as a snack food for the Paleo and Keto Diet plans. 

Recommended Preparation Instructions:

No preparation is necessary.