MIX, NINE GRAIN - Kosher
MIX, NINE GRAIN - Kosher
As Americans realize the importance of whole foods in their diets, whole grains are becoming more popular. Studies show that whole grains lower the risk of many chronic diseases. Even the government’s “Food Pyramid” recommends increasing the number of servings of whole grains to replace meats and fats. Nine Grain Mix is a rich, nutty flavored blend of nutritious grains that are packed with complex carbohydrates and fiber. This blend of grains has been combined to cook evenly and easily for your convenience. Nine Grain Mix is a blend of grains and Basmati Rices that provide a rich, and savory flavor.
Wheat Berries, Brown Basmati, Rye Berries, Spelt, Pearled Barley, Bulgur, Buckwheat Groats, White Basmati, Kasha. (Contains Wheat, Gluten)
Nine Grain Mix is versatile and easy to use. Hearty and satisfying, it is a rich addition to stuffing, pilaf, salads, soups, and casseroles. Use it for Breakfast as a great way to jump-start the day! Serve it hot with milk and maple syrup. Use Nine Grain Mix in whole-grain bread, rolls or tortillas, add to meat for extra body, use in place of breadcrumbs, and add to cereals, pancakes, muffins, and pastries.
Recommended Preparation Instructions:
Bring two cups of water or stock to boil. Add 1 cup Nine Grain Mix. Return to boil, reduce heat and simmer 40 minutes until tender. Let stand 10 minutes before serving.
One cup dry yields 3 cups cooked.
Whole grains are becoming very popular as Americans realize the importance of whole foods in their diets. Nine Grain Mix is packed with nutrients, complex carbohydrates, and fiber, exactly what the health-conscious consumer is looking for. Nine Grain Mix is a blend of grains and Basmati Rices to provide a combination of nutrients and flavors. This blend has been matched to cook evenly and easily with a pleasant nutty flavor.
Color: Mix of light to dark brown, white, beige, and golden colors.
Size: See individual specs.
Heat Level: N/A
Wheat Berries, Brown Basmati, Rye Berries, Spelt, Pearled Barley, Bulgur, Buckwheat Groats, White Basmati, Kasha.
Contains Wheat, Gluten.
Packaging & Storage
Shelf Life: Min 12 months (under optimum storage conditions).
Packaging: Polybag in box.
Storage Conditions: Store in a dry, cool place.
About Nutritional Information
Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.
|Serving Size 1/4 cup (45g)|
|Amount Per Serving|
|Calories 160||Calories from Fat 10|
|% Daily Value *|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 34g||11%|
|Dietary Fiber 5g||20%|
|* The Percent Daily Values are based on a 2,000 calorie diet.|